Mushrooms are a low-calorie food usually eaten raw or cooked to provide garnish to a meal. Raw dietary mushrooms are a good source of B vitamins, such as riboflavin, niacin and pantothenic acid, and the essential minerals selenium, copper and potassium. Fat, carbohydrate and calorie content are low, with absence of vitamin C and sodium.

WHITE CHAMPIGNON: SALMON WITH A CHESTNUT OF CHAMPIGNONS.

CHESTNUT CHAMPIGNON: MARINED CHESTNUT CHAMPIGNONS

PORTABELLA: PORTABELLA WITH CHOPED AND HÜTTENKÄSE

SHIITAKE: SHIITAKE WITH JAPANESE CHICKEN

PIED BLEU: SALAD WITH BACON AND PIED BLEU

PIED BLEU: SALAD WITH BACON AND PIED BLEU